Vitamin K

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by tshockley
Last updated 8 years ago

Health & Fitness

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Vitamin K

Needed for making 13 proteins needed for controling blood clotting

Sources Of Vitamin K

Vitamin K was founded in 1929 by Henrick Dam

Vitamin K

Dark green, leafy vegetablesCauliflowerCabbageEgg Yolks

People who don't regulary eat a lettuce salad or green,leafy vegetables are likely to be deficient in thier intake of Vitamin K


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