Vitamin E
by
smpndj6q5
Last updated 5 years ago
Discipline:
Health & Fitness Subject:
Nutrition
Grade:
8,9,10,11


VItamin E is used to treat certain genetic disorders. For those who have Alzheimir's disease, vitamin E can slow down the worsening of memory loss. When having Anemia vitamin E improves the response to the erythropoietin (drug). VItamine E can also prevent bladder cancer, if taken more than 10 years.
What VItamine E can do?
Vitamin E
-Sunflower seeds (204 calories)-Almonds (132 calories)-Spinach (41 calories) -Avocados (240 calories)-Peanuts (207 calories)
Vitamin E can also help if taken correctly -helps your hair grow longer-can give you strength -helps your muscles function better
Foods that contain Vitamine E
VItamine E is a vitamin that desolves in fat.
Deficiency of vitamin E
Infants:-loss of weight and delayed growth-poor eating habits-develop mental problems
Children-liver disease -lack of coordination of muscle movement-loss of position senses-muscle weakness-slow growth
Adults-fragile red blood cells -age spots-decrease in sex drive-muscle, liver, bone, marrow, and brain function abnormalities
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