Vitamin B

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by MAH0003
Last updated 3 years ago

Discipline:
Health & Fitness
Subject:
Nutrition
Grade:
7

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Vitamin B

VITAMIN B1

What is it?Converts food into fuel for our body

What food is it found in? Yeast, cereal grains, beans, nuts, meat and others foods

What does it do for our bodies?Required for normal functioning heart, muscles and nervous system

Recommended Daily Intake

By Carlie Maher 7b


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