Tips for healthy computing

Digital Storytelling

Don’t bang the keyboardKeep your wrists in a straight positionKeep your shoulders relaxed and your elbows at your side

Recline slightlyAvoid pressure pointsRest your feet flat on the floorMove aroundKeep thighs parallel to the floor

Chair

Tips for Healthy ComputingBy: Jackson Clinton

Keyboard

Keep a clean screenFollow the 20/20 rule

Monitor

Use a copy holder close to the screenDon’t put the documents flat on your desk

Don’t click too hardDon’t hold the mouse when you’re not using itLimit the amount of time you use your tracking device

Documents

Mouse