The Mayo Clinic Diet

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by Snlms888
Last updated 7 years ago

Discipline:
Health & Fitness
Subject:
Nutrition
Grade:
7

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The Mayo Clinic Diet

Benefits- may lose up to 1 to 2 pounds each week- transforms unhealthy diets into healthy ones- prevents multiple health deficiencies such as diabetes or heart disease

Dangers-no long-term results- fatigue and a lack of concentration- Not enough carbohydrates

Myths- not created nor connected to The Mayo Clinic- not a long lasting effect- not assured that yo keep healthy habits

DefinitionA popular diet that was neither created nor endorsed by the Mayo Clinic

FoodsBreakfast: 1 fruit yogurt parfaitLunch: 1 serving tuna and pasta, and 1 orangeDinner: 1/3 of a 12-inch crust cheese pizza, green saladSnack: 1 small apple

Mayo Clinic Diet


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