Stress

by richmul
Last updated 5 years ago

Discipline:
Health & Fitness
Subject:
Health
Grade:
8

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Stress

This is my third stressor because they are the ones who "fuel my engine" and keep me going until my full potential when I am feeling down.To relieve this I try to hang out with my friends as much as I can.

This is my final stressor because whenever I do anytype of sport I always feel I am not good.This stresses me alot so to relieve this I practice every chance I get.

Stress

I will be telling what causes stress for me and what i do to relieve that stress.

1. school

2.Family

3.Friends

4.Expectations

5.Sports

Health

This is my fourth stressor because most of the time I try to live to everybody elses expectations.To relieve this I walk away and relax.

Family is one of my stressors because without them I would not be here and I could possibly be in a home with "my parents" being criminals. To relieve this I try to get my family to do something together.

This is one of my stressors because I want to be the best I can be , graduate high school and then get a job in mechanics. To relieve this stress I usaully get a good book or talk to my friends until I feel better.


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