Healthy Lifestyle: Stress Management Techniques
In Glogpedia
by
Tristij
Last updated 4 years ago
Discipline:
Health & Fitness Subject:
Health
Grade:
7


Talk to a Friend
Take Time to do a Hobby
Excercise options
Go for a Run
Positive Self Talk
Weight Lifting
Stretching
.
.
Overall there are a few ways to manage stress. The main ones I have stated around the outside of this page. A few I haven't mentioned would be: - Guided Imagery- Meditation-Write in a journal- Make a list- Get financially stable
Healthy Tips
Healthy Lifestyle:
Stress Management Techniques
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