Paleo Diet

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by frito13
Last updated 8 years ago

Health & Fitness

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Paleo Diet

Work Plan1. Wash hands, pull hair back, put apron on (everyone)2. Preheat oven to 425 degrees Fahrenheit (Jocelyn)3. Slice each piece of bacon in half (Lindsay)4. Wash the sweet potatoes (Shealee)5. Slice the potatoes using the Chef’s knife (Jocelyn)6. Put the wax paper on the baking sheet (Lindsay)7. Wrap the bacon around the potato and put them on the baking sheet (Shealee)8. Add toothpicks so the bacon stays in place (Jocelyn)9. Put the baking sheet into the oven for 15 minutes (Shealee)10. Wash dishes/knives (Lindsay)11. Dry dishes/knives (Shealee)12. Take the baking sheet out of the oven (Shealee)

Equipment ListChef's and Slicing KnifeBaking sheetCutting boardTin foilToothpicksOven

Bacon Wrapped Sweet Potato FriesIngredients:Sweet PotatoesBacon

Paleo Diet

Nutritional benefits

High in Vitamin B6Vitamin C IronPotassiumProtein

The recipe is good for the diet because it has foods that come naturally from the earth. There is also a lot of protein from the bacon.

The Paleo Diet focuses on only eating foods that contain a lot of protein and come naturally from the earth

DirectionsPreheat oven to 425 degrees.Slice each piece of bacon in half, lengthwise and then in half widthwise.Wrap 1 strip of bacon around 1 sweet potato fry.Lay on baking sheet. Repeat.Bake for 15 minutes until sweet potatoes feel soft


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