Organic Fruit and vegetable Smoothie Shoppe

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by Keena111
Last updated 5 years ago

Discipline:
Health & Fitness
Subject:
Culinary Arts
Grade:
11

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Organic Fruit and vegetable Smoothie Shoppe

Organic fruit and vegetables are part of a balanced diet and can help us stay healthy. That's why it's so important that we get enough of them.*The USDA recommends 2-4 servings of fruit and 3-5 servings of vegetables daily, which can be challenging for some people.Drinking Organic Fruit and Vegetable Smoothies daily is an easy way to combat the challenge of consuming multiple servings of fruit and vegetables every day.-**"Fruit and vegetables are a good source of vitamins and minerals, including folate, vitamin C and potassium. They're an excellent source of dietary fibre, which helps maintain a healthy gut and prevent constipation and other digestion problems. A diet high in fibre can also reduce your risk of bowel cancer. They can help reduce the risk of heart disease, stroke and some cancers. Fruit and vegetables contribute to a healthy and balanced diet. Fruit and vegetables taste delicious and there's so much variety to choose from."- Five reasons to eat five portions of fruit and veg from the article Why 5 a DAY?I believe everyone in River View Plaza will be able to benefit from the nutritional value of Organic Fruit and Vegetable Smoothies.

A regular smoothie normally contains the right amount of calories and nutrients for one healthy meal. Smoothies can serve as a filling meal replacement.With the ability to serve as a filling meal replacement, smoothies save you time and effort. Easy accessibility adds to the amount of time you can save while still staying healthy.

Importance of human health

Easy way to stay healthy and save time

Cite: *1, **2

*After tracking the food diaries of 281 young adults for nearly a month, researchers found the happier people were the ones who ate more fruits and vegetables.*"On days when people ate more fruits and vegetables, they reported feeling calmer, happier and more energetic than they normally did," said lead author **Dr. Tamlin Conner in a statement.***"Current American Psychological Association research findings show that people want contentment, love and happiness derived from meaningful work. They want nourishing personal relationships, a healthy mind and body, a spiritual core and a reason for living."Those working in RiverView Plaza are not just employees, employers or bosses. They are people, and they deserve to be healthy and happy while on the job. By regularly drinking Organic Fruit and Vegetable Smoothies, those in RiverView Plaza will be able to achieve a healthy mind and body- thus leading to the furthering and improvement of happiness and cognitive ability- all with satisfactory energy.

Positive values

Cite: *1, **2, ***3

*"The values of established and successful new age drinks companies are soaring, and some unprecedented sales have been made. This is something else we look towards as an indicator of the arrival of the NAB (new age beverage) era, and as an indicator of open opportunity."- Short portion from the book *Build Your Beverage Empire, page 44.With the beverage market expanding and health increasing in signifigance in recent years, the Organic Fruit and Vegetable Smoothie Shoppe is sure to generate commerce, popularity, business traffic and social contact for the RiverView Plaza.

Benefitial Business Popularity

Cite: *1

Organic Fruit and vegetable Smoothie Shoppe

Packed with vibrant fruits and vegetables, Organic Fruit and Vegetable Smoothies are a fast and easy way to nourish the body with essential vitamins and minerals.Organic Fruit and Vegetable Smoothies come in a variety of different combinations and flavors, each of which can be tailored to suit the nutritional benefit you seek. You can choose a base liquid (water, coconut milk/water, fruit juice, almond milk, cow’s milk, rice milk, goat milk, kefir), fruit (acai berries, blueberries, strawberries, raspberries, kiwi, oranges, banana, apple, grapes, pineapple, mangos, watermelon, cherries), vegetables (carrots, sweet potato, cucumber, celery, kale, spinach, avocado, Swiss chard, beets), and any other add in that is convenient for you (powdered protein, oats, honey, ginger, sugar, coconut sugar, agave nectar, cocoa powder, cinnamon, nutmeg, chia seeds, flax seeds, coconut oil, peanut butter, almond butter, mint, vanilla extract, plain yogurt).Organic Fruit and Vegetable Smoothies can help you start your way to a healthy lifestyle so that you may live a long and comfortable life.

Simple banana, oatmeal, and berry smoothie. Made in less than five minutes.


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