My Plate
by
teds10
Last updated 7 years ago
Discipline:
Health & Fitness Subject:
Nutrition
Grade:
1,2,3,4,5,6,7,8,9,10,11,12


Fast Facts - Healthy = 70% diet, 30% exercise - What you drink is as important as what you eat- People who eat fruits and vegitables reduce their risk for chronic diseases
My Plate-Kyle Tedder
MyPlate.com
-Need healthy recipe ideas??
Ball on a budget? - My plate provides ways to prepare meals without increasing the financial burden.
Exercise + a healthy diet = A healthy life.Recomended exercise - 2-5 times/week for 30 minutes or moreTips on how to increase your activity levels
To keep the body in good health is a duty...otherwise we will not be able to keep our mind strong and clear - Buddha
Listen to your MyPlate
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