Melatonin

by JebTyler
Last updated 5 years ago

Discipline:
Health & Fitness
Subject:
Nutrition
Grade:
8

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Melatonin

Melatonin is a hormone that is created in your brain by the pineal gland, when it is dark.

What is Melatonin?

Melatonin controls your natural sleep/wake cycle

What does Melatonin do?


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