Live Heathly

Breakfast

Lunch

Food Options:

Exercise Tips:

Cardio

Dinner

Exercise

Team Sports

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It's super important to eat right and keep up your physical activity in order to live a healthy life! You can increase your physical activity and have fun by joining a team sport! Eating well can also be fun! Make it a challange to eat as many vegtables, fruits, protien packed foods and whole grains as possible!

Healthy Tips

Why You Should

Live Healthy