How To Catch A Football

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by Meenoo
Last updated 5 years ago

Health & Fitness

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How To Catch A Football

You see catching a football is very simple. But for those of you that have never even gotten a feel for a football lucky I am here to help. First off you cant be afraid of a flying object coming at you at diffrent speeds. So your going to need to have both of your hands make a diamond shape. once you have gotten through that phase all that is next is simply getting your hands in position to catch the ball. So check out these 2 videos and pictures I have shared to improve your catching in no time.

Effective drill to improve catching.

How to catch a FootballBy: Ameer Detrick

A video from a current nfl wr teaching you how to catch.


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