Healthy Lifestyle

In Glogpedia

by BlanchardGage
Last updated 4 years ago

Discipline:
Health & Fitness
Subject:
Health
Grade:
1,2,3,4,5,6,7,8,9,10,11,12

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Healthy Lifestyle

Carbohydrates

Water

Food Tips:

Food Tips

Proteins

Minerals

Vitamins

Fats

Motivational

Carbohydrates are one of the main types of nutrients. They are the most important source of energy for your body. Your digestive system changes carbohydrates into glucose (blood sugar). Your body uses this sugar for energy for your cells, tissues and organs.Fats are a natural oily or greasy substance occurring in animal bodies, especially when deposited as a layer under the skin or around certain organs.Water is a transparent fluid which forms the world's streams, lakes, oceans and rain, and is the major constituent of the fluids of organisms.Proteins are large biomolecules, or macromolecules, consisting of one or more long chains of amino acid residues.A mineral is a naturally occurring substance, representable by a chemical formula, that is usually solid and inorganic, and has a crystal structure. It is different from a rock, which can be an aggregate of minerals or non-minerals and does not have a specific chemical composition. A vitamin is an organic compound and a vital nutrient that an organism requires in limited amounts.

Healthy Tips

Healthy Lifestyle:

Balanced Eating


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