Harmon Fitness Test

by Chantola
Last updated 4 years ago

Discipline:
Health & Fitness
Subject:
Sports
Grade:
1,2,3,4

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Harmon Fitness Test

Harmon Hawk Fitness Stations

Toe touchesPushupsCurl-upsSit and reachWindmillBicycleSquatsScissor kicks

As a part of our P. E. program we encourage the importance of staying fit by means of doing some easy to do fitness exercises at home. The students all had fun competing against each other and creating chants as they exercised. Below are the name of the exercises seen in the video.


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