Group 4

by european4
Last updated 6 years ago

Discipline:
Health & Fitness
Subject:
Nutrition

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Group 4

José Daniel. Villa del Prado, Spain,Tortilla de patatas

4

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Ingredients: potatoes, 5 eggs , onions ,saltHow to do it: We put some olive oil in a frying pan, add chopped potatoes, chopped onios and salt. We fry everything together on both sides until golden brown. Then, remove the oil from the potatoes, beat the eggs well, mix all together and put it on the frying pan till it is golden brown.

Ingredients:- 17 fl oz water- 9 oz sifted flour- 1 tsp salt- Plenty of oil for frying- Sugar (optional) Boil water. Pour the flour and mix over the heat.Remove from the heat and work with the dough. Then fill the "churrera" or pastry bag.Heat the oil in a frying pan and drop the dough in strips.When golden remove. Serve hot sprinkled with sugar.

CHURROSFernando, Portugalete (Spain)

Ingredients for 4 hamburgers: 1 egg1/2 teaspoon salt1 kilo beef1/2 cup fine dry bread crumbsPreheat a grill.In a medium bowl, whisk together egg and salt. Place beef and bread crumbs into the mixture. With hands or a fork, mix until well blended. Form into 4 hamburgers. Place hamburger.

HAMBURGERBrian, Portugalete (Spain)


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