group 19

by european19
Last updated 6 years ago

Discipline:
Health & Fitness
Subject:
Nutrition

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group 19

SALAD

GAZPACHO

- Potatoes - Olives- Tomato - Boiled eggs- Lettuce - Oil, vinegar and saltClean the lettuce. Cut the onion. Clean the tomato. Boil the potatoes and eggs. Cut the potatoes. After, mix all the ingredients in a bowl.Pour the vinegar, oil and salt.Laura from Portugalete (Spain)

You will need:125 ml of water 300 g flour 2 pinches of salt 20 g of fresh yeast (dry pack) 4 tablespoons of olive oil, oil for greasing.ketchup,eggs,cheese,salami,In a bowl, sift the flour and mix it with salt. Then pour the oil. Fresh dissolve yeast in lukewarm water and stir into the flour. If we use dry yeast, we can immediately stir in flour and only then pour it into oil and water.Manually kneading or prepare a smooth dough. The bowl cover and let the dough rise for about 45 minutes until its volume is about double. Then pull the dough from the bowl and knead it again properly. Roll out and spread them by size plate and decorate - obkládáme according to your own taste.Bake the dough on a greased baking sheet and bake at 220 ° C for 15-20 minutes.Vendy from Czech Republik

10 oz of bread, 21 oz of tomato, 2 cloves of garlic, 2 onions, 2 red and green peppers, 1 cucumber, 7 tablespoons of oil, 2 tablespoons of vinegar, 1/2 tablespoon of water In a big mortar mash the garlic and the soaked bread. In a plastic bowl mix the chopped onion, the chopped tomato, the oil, the vinegar, the salt and the contents of the mortar. Mash it with the mixer and add very cold water to mix everything. Add salt and strain it. Keep it in the fridge until served.Served with the tomato, the cucumber, the peper and the toasted bread cut to dices.Yasmine and Bautista from Portugalete (Spain)

Our Favourite RecipesGroup 19: Portugalete (Spain)and Czech Republic

PIZZA


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