Get in Shape
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by
jeremiah3206375653558a26717
Last updated 6 years ago
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Discipline:
Health & Fitness Subject:
Health
Breakfast
Lunch
Food Options:
Exercise Tips:
Cardio
Dinner
Exercise
Stretching
Motivational
.
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The first step to getting healthier and more fit is to stop eating all fast foods! McDonald's is the main one but don't eat any. The second step is to start exercising not once but daily and have the right meals and amount of proteins to go with it, eating right is just as importing as exercising.
Healthy Tips
Healthy Lifestyle:
Get in shape
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