Effect of Bad Posture on Health and Confidence

Maya Van Wagenen is a normal girl going to 8th grade. She decides to follow a popularity guide by Betty Cornell from the 1950's to see what being popular is really about. Practicing good posture is a chapter in Betty Cornell's book. My project is about how posture can help someone's health and confidence level.

Popular

1. good posture requires the least amount of muscles to breathe and to sit upright 2. it helps us convince ourselves on whatever we're thinking3. we don't even realize our thoughts are being influenced by our posture

Facts About Bad Posture

Posture is the position of someone's body. It's proven that good posture has positive effects on our health and confidence but bad posture has negative effects. Bad posture causes problems such as low self esteem, depression, low grades, and physical pain. Good posture causes high confidence, better overall health, and high grades. Good posture also gives off better impressions to other people.

Posture

CHARACTERS

1. bad posture can cause digestive issues 2. it can cause back, shoulder, and neck pain3. tension headaches can be caused be bad posture

Facts About Bad Posture

By: Jisu Kim

Effect of Posture on Health and Confidence