Circulatory System

by bcscience
Last updated 3 years ago

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Circulatory System

5 things that can help keep your circulatory system healthy: 1. Eat iron-rich foods like beans, green veggies and red meats. 2. Avoid fried or fatty foods. 3. Do not smoke. 4.Exercise a minimum 30 minutes most days. 5. Maintain a healthy weight.

Your heart is very important. Believe it or not, your heart is a muscle! Arteries and veins are little tubes that pump blood all the way around your body.

Some diseases that can your heart are arrhythmias, diabetes, enlarged heart, and cardiomyopathy. Your heart is located in the middle of your chest to the left.


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