Cardiovascular Diesease

by Moo312
Last updated 6 years ago

Health & Fitness
Illness & Disease

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Cardiovascular Diesease

NatureCVD is a disease affecting the circulatory system, and is one of the leading causes of death in Australia. It kills one Australian every 12 minutes and affects one in six Australians.

Risk FactorsThe behaviours that can increase your chances of getting cardiovascular diseases: smoking, excessive alcohol consumption, sugar intake, obesity , lack of physical activity, air pollution.

Prevention Strategies1.Don't Smoke2.Lower your cholesterol 3. Healthy Weight, exercise4. Less saturated fat, more fiber5. No Trans Fat6. Alcohol in moderation7. Vitamins8. Stress Management

StatisticsIt kills one Australian every 12 minutes, affects one in six Australians and prevents 1.4 million people from living a full life because of disability caused by the disease.

Symptoms• chest pain• nausea• fatigue• abnormal heartbeats• pain in arms, shoulders, neck, back• shortness of breath• dizziness

Cardiovascular Disease




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