CARDIO CIRCUIT

by sgtclark80
Last updated 9 years ago

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CARDIO CIRCUIT

3-IN-1 TRAINER: 5 MINUTES HIGH INTENSITY

TREADMILL: 5 MINUTES FAST WALK

546I ELLIPTICAL: 5 MINUTES HIGH INTENSITY

UPRIGHT BIKE: 5 MINUTES LOW INTENSITY

ARC TRAINER: 5 MINUTES HIGH INCLINE

UPRIGHT/RECUMBENT BIKE: 5 MINUTES MEDIUM INTENSITY

CARDIOCIRCUIT


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