In Glogpedia

by kjzollman
Last updated 4 years ago

Health & Fitness

Toggle fullscreen Print glog

BY: Kari Zollman

Bursitis is most often caused by repetitive, minor impact on the area, or from a sudden, more serious injury. Age also plays a role. As tendons age they are able to tolerate stress less, are less elastic, and are easier to tear. Overuse or injury to the joint at work or play can also increase a person's risk of bursitis. Incorrect posture

Pain, swelling, warmth, tenderness, and redness in the overlying area of the knee. Increased pain when kneeling and can cause stiffness and pain with walking. Severe loss of motion



Why ?

•If the condition does not improve in a week, see your doctor.•Your doctor can also prescribe drugs to reduce the inflammation.•Physical Therapy is another treatment option that is often used. This includes range-of-motion exercises and splinting.•Surgery, although rarely needed.


•Three tendons of the hamstring: the semitendinosus, semimembranosus, and the biceps femoris.•Tibia and deep connective tissue of the lower leg.•It also affects the gracilis muscle, the semitendinosus tendon, and sartorius muscle. Together, these three tendons splay out on the tibia. Three tendons and the medial collateral ligament (MCL).

•Avoiding activities that aggravate the problem •Resting the injured area•Icing the area, the day of the injury •Taking over-the-counter drugs




    There are no comments for this Glog.