Apples

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by sofia209
Last updated 6 years ago

Discipline:
Health & Fitness
Subject:
Nutrition
Grade:
10

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Apples

Even Beyonce eats apples

Apples can make you skinnierWomen who ate a cup of dried apples daily for a year lost some weight and lowered their cholesterol and heart disease markersRunning late?Get an apple 4 grams per apple95 caloriesThey also are a good source of immune-boosting vitamin CEating an apple before you work out may boost your exercise endurance.

Vampirl Apple Smiles

Caramel apples

Apple chips are more healthy!!

They can even be fun snacks

BY Sofia Curiel Period:4

1) Archeologists have found evidence that humans have been enjoying apples since at least 6500 B.C.2) It takes energy from 50 leaves to produce one apple.3) The old saying "an apple a day, keeps the doctor away" comes from am old English adage, To eat an apple before going to bed, will make the doctor beg his bread.

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15 Health Benefits of Eating Apples | Nutrition | Eat Well | Best Health." 15 Health Benefits of Eating Apples | Nutrition | Eat Well | Best Health. Best Health Magazine, 2013. Web. 09 May 2013. Jennings, Kerri-Ann. "How Apples Can Make You Skinnier & 4 More Health Benefits of Apples." Healthy Recipes, Healthy Eating, Healthy Cooking. N.p., 6 Sept. 2011. Web. 09 May 2013. Apple Fun Facts." Apple Fun Facts. Orange Pippin, 2013. Web. 09 May 2013.

Fun facts about Apples


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