A Healthy Core

In Glogpedia

by Apatite
Last updated 5 years ago

Discipline:
Health & Fitness
Subject:
Health

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A Healthy Core

Crunches

Side Plank

Glute Bridge

Superman

Elbow Plank

A Healthy Core

Exercises that strengthen the core

A Good Souce of Carbohydrates

Be fit and this could be you.

Get out and have some family fun!

The world revolves around its center and so does your body.

The world revolves around its center and so does your body.

Be more efficient in your daily life by strengthening the core.


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