Next-Gen

Vegetable

In Glogpedia

by ebonham56c87818b58ac
Last updated 1 year ago

Discipline:
Health & Fitness
Subject:
Nutrition

Test Glog

VEGETABLE

Vegetables are organized into 5 subgroups, based on their nutrient content: dark-green vegetables, starchy vegetables, red and orange vegetables, beans and peas, and other vegetables.

Vegetables are important sources of many nutrients, including potassium, dietary fiber, folate (folic acid), vitamin A, and vitamin C.

Growing SeasonVegetables can be grown throughout the year, but vary during the seasons.

Fun Facts1 Veggies reduce stress.2 Veggies protect your bones.3 They create a youthful glow.

Health Benefits

Characteristics

Recipes

Nutrition

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