Next-Gen

AVOID porn

by khairadi123
Last updated 4 years ago

Discipline:
Health & Fitness
Subject:
Illness & Disease

Test Glog

AVOID PORNThink carefully about why you want to avoid online pornography. What's important to you? Are you wasting too much time perusing adult sites? Are you concerned about how your behavior is affecting your family? Are you losing sleep? Are you becoming antisocial? Do you feel guilty because of religious reasons? Having a strong reason for avoiding pornography is a great motivator. If possible, make a list of reasons why you want to avoid porn, with the strongest reasons at the top. Review the list every morning and every night. (If you're worried about keeping this list on your computer, you can easily keep it locked up in a password-protected file.)

Make a promise to yourself that you will try not to watch pornography. Making a promise will help set boundaries. If you need help, you can talk about it with a friend or a family member.

REGRETS

CAN LEAD TO..

WAYS TO STOP WATCHING

Dont

WATCH

PORN

INFO


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